Flow in heat. Rise in light.
Where movement becomes a ritual.
The HALO ritual
We move with purpose. We teach with presence. We hold space for light.
In the warmth of Heated Pilates and yoga, the body opens, the breath deepens, and the mind finds stillness.
Our mission is not just to sculpt the body — but to help you rise from the inside out. A place to realign with your light.
Where movement becomes ritual.
At HALO, the experience begins before the first movement. From the soft warmth of the studio to the calm energy of Café Halo, every detail is designed to ground you, awaken you, and guide you back to yourself. You arrive, you breathe, you move — and you leave lighter, more connected.
Whether it’s through heat, stillness, flow or precision, the HALO experience is not just a workout, it’s a return.
Intentional movement. Deep listening. Lasting strength.
Our method is rooted in conscious movement, built to support your body in all its layers.
Through breath, control, and mindful progression, we cultivate not just strength, but awareness. Each class is crafted to honor where you are, without judgment.
You’ll learn to move with precision, feel with clarity, and build a deep, supportive connection with yourself, physically and energetically.
HEATED PILATES
Feel the fire — and the calm.
Our signature Heated Pilates classes are held in a softly-lit, infrared-warmed space. The heat supports deeper mobility, increased circulation, and a grounding presence. You’ll sweat, lengthen, and strengthen, all with breath and intention.
THE REFORMER ROOM
A quiet space where small movements make big shifts.
Our Reformer Pilates room is designed for intimate, focused sessions using high-end reformer machines. Ideal for refining form, improving posture, and developing deep, functional strength. A quiet space where small movements make big shifts.
CAFÉ HALO
A ritual, not just a coffee.
Step into Halo and be greeted by Café Halo, our wellness-focused café located right at the entrance. Offering specialty coffee, organic matcha, and seasonal blends to energize or ground you, it’s a moment of peace before or after your class.
